September 2011

September 2011

So I just got back from a beautiful run in the woods and I am feeling much happier!! I was still feeling a bit toxic, like not all the crap that had been dislodged during detox had actually left the buliding, better now! Sometimes a good bit of getting sweaty and out of breath (!) […]

Hello lovely people, thank you for reading my blog. I am a 33 year old woman living in Watford with my husband and cat- Roly Poly. As a natural nutritionist this blog will be about food, drink, health, life, nature, the outdoors, healing and happiness….. A few of my favourite things. Enjoy and feel free […]

Theresa Bond

Nutrition Expert at Fresh Nutrition
Theresa is a nutrition specialist, as well as working at Barclays Bank. She helps others out on her website at

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