October 2011

October 2011

So, I have people asking for ideas for vegan, healthy, easy dinners quite a lot so as I was cooking my dinner I thought I would take some photos and write it all down as it is top scran!! We call this Shepherdess Pie and I normally make the topping with a mix of sweet […]

Ok so today I take my own advice! Just stop. I havn’t been feeling quite right on and off for the past couple of weeks, since I did my detox. That is not unusual as the body has shifted a lot of toxic crap (hopefully!) that has been building up over the years  and it […]

I have had a brillliant past few days….bloody busy but brilliant Met with my friend who runs her own nlp life coaching business www.shevolution-life-coaching.co.uk to get focussed and go through some goals for the near future. She is very intuitive and really gets you to search deep inside and pull out what you want to […]

Theresa Bond

Nutrition Expert at Fresh Nutrition
Theresa is a nutrition specialist, as well as working at Barclays Bank. She helps others out on her website at fresh-nutrition.com.

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