February 2012

February 2012

It can be soooo easy to think about the crappy things in life and not really give enough notice to the good stuff so here I am basking in the glow of how great life can be sometimes… Something for me to read back over when I am having one of “those” days Friday night […]

I am lovin today!! I have been for a wonderful run in the woods which was easier and far more enjoyable than I thought after a break due to sore leg, snow and ice (and maybe a touch of laziness!!). Did 25 mins of yoga for runners which was hard but I am sure very […]

Theresa Bond

Nutrition Expert at Fresh Nutrition
Theresa is a nutrition specialist, as well as working at Barclays Bank. She helps others out on her website at fresh-nutrition.com.

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