October 2012

October 2012

Cacao, cashew and seed energy balls… These are a fantastic snack when you feel like something sweet, need an energy boost or great as a pud. Be aware the cacao can be quite a “pick-u-up” so I wouldn’t have these too close to bed time!   ½ cup of cashews and ½ cup mixed seeds. […]

Theresa Bond

Nutrition Expert at Fresh Nutrition
Theresa is a nutrition specialist, as well as working at Barclays Bank. She helps others out on her website at fresh-nutrition.com.

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